How to increase the length of the penis or its width? Some men do not consider their penis size to be ideal and are ready to go to great lengths to increase it. So is it possible at home?
How to increase the length of the penis?
At the moment, there are many men who believe that their penis size is not enough to satisfy their partner and start doubting their abilities because of this.
But before deciding that the length or width of the penis is not enough, it is necessary to determine what the normal size of the penis is and what its ideal size should be in the opinion of the girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? This can be done right now with a variety of methods. These are surgical and non-surgical methods.
Ointments and tablets
Experienced scientists assure that the positive effect after such remedies is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute this opinion, since at the moment there is no single reliable test that would accurately confirm the fact that the use of such means in any way affects the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body, as they almost always contain ginseng, various herbs and yohimbe. The use of such funds can strengthen your body, but it will not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve a penis increase of several centimeters. But this method is very doubtful, since in this way you can only stretch the skin, but not the penis itself.
Before starting to perform a series of exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep. It is impossible to pump it.
Despite this, various training courses continue to gain popularity on the net, which seem to help change the size of the penis. For example, one of these complexes is called "jelqing". They say it includes a variety of Arabic technique exercises that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genitals, in turn it becomes erect and visually, of course, increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- damage to blood vessels is likely, resulting in bruising;
- Soft tissue damage is not excluded.
Also, after the ring is removed from the penis, it will be exactly the same size as before.
Surgical enlargement of the penis
A magazine published an article 10 years ago which stated that the maximum length a penis can be enlarged does not exceed 3 centimeters. At the moment, the men are offered to perform one of two operations.
Increase in length
It is no secret that it is due to the presence of small cords that the male penis is attached to the pelvis. What are the support ligaments, tightly attached to the penis, and hide part of it in the depths of the body.
Surgery involves loosening the tension on the ligaments, which is achieved due to the fact that they are cut. As a result, after the operation, most of the penis becomes visible. However, there is a risk that the ligaments will start growing together again in the future.
To avoid this side effect, a man will have to wear special equipment to pull the penis every day for 6 months.
Penis enlargement in width
But after a while, the doctors realized that the fatty tissue begins to be absorbed in some places and, as a result, the penis appears to be bumpy. Later, they started doing another operation, in which tissue transplanted from a genetically dissimilar organism is implanted into the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal states that after the operation there are no side effects, as in the previous case. The result is really achieved, and it lasts more than a year. But, unfortunately, no one can 100% guarantee that the donor tissue after transplant will behave as it should.
In addition to these two common methods, there are others. For example, if the patient is very overweight, you can visually increase the size of the penis using liposuction. During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
In addition, if a man tries to change the size of his penis with the help of such means and does not achieve the desired result, he can become depressed, which as a result can even cause the appearance of psychogenic erectile dysfunction.
And this problem will have to be removed with the help of drugs. Also, insecurity can result in premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to truly increase the length or width of the penis is through surgery. Any other method at best will not have any results, at worst it can even hurt you. Before deciding on any procedure, be sure to consult with your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of an exceptional size. Well, let's say, not the kind to put in a boot, but nonetheless. Many men become complex due to the small size of their main organ and start looking for different ways to increase it - fortunately, there are a lot of offers on the Internet. However, many of them will not help, but will harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement. To separate, as they say, the wheat from the chaff.
The opportunity to extend sexual dignity with the help of a certain simulator called an extender seems very tempting. It is promised that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1. 5 cm.
And also - they reduce its curvature and increase libido.
Despite the fact that many men claim that the method helps them (the penis has increased by 1-2 cm in a few months), everyone notices severe pain when wearing the device, which, by the way, must be worn every day. It is not comfortable. Also, the extender doesn't help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch it.
Factors Affecting Penis Length:
- heredity
- features of growth and development
- hormonal status
- intrauterine growth disorders
Rub or not rub
An even more questionable way to enlarge the penis is to rub magic creams and gels, which are sold in huge quantities.
If you believe the publicity, thanks to pectins and tannins, in just a week you can take a male organ to gigantic size. Meanwhile, doctors say penis enlargement creams are nothing more than a scam.
After all, if such funds could penetrate deeper into the epidermis, they would have to be registered as medicines and would not be available for sale. At best, the cream won't hurt.
But the introduction of gels, pastes, petroleum jelly under the skin of the penis is fraught with dangerous consequences, up to the loss of the skin of the penis and even the ability to erect. Such patients must be operated on to save the penis and restore its functions.
But a vacuum pump, which creates pressure, which presumably leads to an increase (another common method from the Internet) can easily cause blood vessels to rupture. In addition, the experts recognized the method as absolutely ineffective. From the massage that some artisans offer or practice, it is also unlikely to serve. How to enlarge your penis
A man whose genitals are much smaller than average will not solve his problems by smearing cream on his genitals or hanging a weight on him. He must consult a doctor.
Today, the only truly effective method of solving such an intimate problem, doctors call a surgical operation, which will really help to increase the organ by up to 5 cm, has indications and contraindications. Also, the organ doesn't always need to be enlarged.
The average penis size at rest is about 9 cm, erect - about 15. This is a statistic, not an ideal to strive for.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men. Research shows that around 30-40% of men are dissatisfied with the size of their penis. And the artificially created myth that the larger the penis size, the better, leads to the fact that there are more and more people who are so dissatisfied. In this regard, the medicine does not stand still and is constantly developing in the direction of techniques and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today there are several techniques to help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's consider each method in more detail:
Exercises.
One of the simplest methods of penis enlargement, according to men. More importantly, the method has no side effects for the male body and does not require financial costs for aids. You can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, an increase in length involves stretching the tissues of the corpora cavernosa, and their expansion can provide thickness. If it is not difficult to cause the stretching of the tissues of the genital organ in men by the manual method, then for the expansion a necessary condition is to maintain an erection for a certain time. This increases the risk of injury.
Exercises to increase penis thickness are most effective in an erect state. You should start training with low intensity loads, then gradually you can increase the intensity and complicate the exercises. Remember to warm up your tissues before starting your workout.
This can be done more quickly with warm water and a cloth. The next important point is the presence of abundant lubrication, you can use any gel lubricant. When performing the exercise "dry" and without preliminary warming of the tissues, there is a high risk of injury to the penile tissues.
After preparation, proceed with the exercise:
- Start stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- With one hand, hold the area of the base of the penis, with the other gently pull the glans area.
- Keep pulling back for a minute, then release the pressure, then repeat all over again.
There is another option to exercise to increase penis thickness at home. The preparatory stage is similar, that is, do not forget about heating and lubrication. Then grab the penis in the glans and begin to gradually stretch and squeeze it. At the moment of maximum tension, you should linger for a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence. The men's vacuum pump is a cylinder with a pump. A penis is inserted into this container and the pump gradually pumps the air out of the cylinder. As a result, it is possible to achieve a significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps. It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is painlessness, effectiveness and the absence of side effects.
The extender allows you to adjust the tension and elongation of the penis. In the future, to achieve the best result, you can also use special rods.
It is believed that the result is observed already after a month from the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result obtained is maintained for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the genitals in men are in the final stage of formation. Often the reason for the use of hormonal drugs is a dysfunction of the endocrine glands or abnormalities of genetic development.
Surgical intervention.
This is the hardest and most expensive way to increase penis thickness. But the results of such an intervention, as a rule, persist for a long time. Currently, a method is used which involves introducing fatty tissue under the skin of the penis. Therefore, its thickness increases.
It is important to remember that over time this area of adipose tissue will dissolve and disappear completely.
Today, there are various options for increasing the thickness and length of the penis.
Each of the men can choose the most suitable method for himself, ranging from home massage exercises to surgery.
What to do if a small penis
For most representatives of the strong half, the size of the penis is an important parameter, both consciously and unconsciously.
The penis belongs to a man's external genital organs and is an important part of the body's urinary and reproductive systems. The male penis has a base or root, which is located in the lower part of the pelvis, a body and a head covered by the foreskin. Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the center there is the spongy body and the urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity. Filling with blood leads to an increase in the unexcited penis, it becomes elastic, which is very important for sexual intercourse. For most representatives of the strong half, the size of the penis is an important parameter, both consciously and unconsciously.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race and intrauterine development. In urological practice, the normal or physiological length of the penis is believed to be between 10 and 17 cm.
In a non-aroused state, the length of the penis ranges from 7 to 10 cm. An important parameter is the circumference of the penis, normally its thickness is from 3 to 4. 5 cm. It is believed that the upper limit is very arbitrary, and the size of the penis is not considered pathological more than 17 cm.
The largest penis described by doctors is 32cm in size and up to 15cm in circumference, but this is an exception to the rule which is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscle of the penis contracts and contracts, the size can decrease considerably and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
With an increase in ambient temperature, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood circulation.
It is worth noting that a decrease in the penis can occur in stressful situations, when a large amount of adrenaline is released into a man's blood, a hormone of the adrenal cortex, which has a very varied effect, including the narrowing of almost all vessels blood vessels of the body. The spasm of the vessels of the penis leads to its reduction.
Penis size anomalies and causes
The small size of the penis is considered if its length is less than 10 cm in the erect state. Dimensions below 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with a small penis often wonder why a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowing of penile growth occurs due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the proper formation of secondary sexual characteristics in the male body.
Its physiological concentration is particularly important in the period from 12 to 16 years, when there is an active maturation of all the organs and systems of the adolescent. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genital organs. Hence, with Peyronie's disease, the formation of connective tissue plaques occurs in the body area of the penis. Over time, the plaque leads to deformation of the penis and its curvature, as a result of which its length can decrease.
Measure the size of the penis
There is a certain technique for measuring the penis, following which it is possible to obtain reliable data on the size of the male genitalia. In no case should you measure the length of the penis with a ruler, such data will not be reliable and may lead to false conclusions. Length is measured standing upright, on an erect penis parallel to the floor.
The measurement is taken along the upper surface of the penis from the base in the area of attachment of the penis shaft to the pubis to the tip of the glans. The measurement is performed using a flexible measuring tape, which is placed on the upper surface of the penis, the measurement on the lower side is considered incorrect.
Also, the length measured in a sitting position or when bending is considered incorrect. Penis size in girth is also measured when the penis is erect. The tape measures three circles: in the area of the crown of the glans, in the center of the body and at its base, then the arithmetic average is calculated - this is the circumference of the penis.
Impact of a Small Penis on Sex Life and Childbirth
A man may ask questions such as what to do if the penis has become smaller? First you need to understand that the size of the penis depends on age, psychological state. And for most women, a penis size of 10cm or more is fine.
Don't worry if your penis doesn't change significantly, size variability within one and a half centimeters is normal. It is important to know that a 8. 5 cm penis, despite its small size, is capable not only of satisfying a woman, but also of producing the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct. Conversely, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the penis size is less than 8cm.
they are pathological and require correction and plastic surgery, as they can cause not only psychological distress in a man, but also cause infertility.
Small penis in a child
What if the baby has a small penis? It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty and it is nearly impossible to predict its size in the future.
It is worth thinking about the size of the penis at the age of over 14, usually the pathology associated with the small size of the penis in a child has a hormonal nature, and this condition is diagnosed during routine examinations by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is amenable to drug therapy, for this a specialist urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the further physiological maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgery (surgery) is used to correct the size.
Surgery on the external male genital organs carries a small part of the risk of developing intra and postoperative complications, but with the modern arrangement and use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the ligament of the harness is dissected, which attaches the spongy body to the lower edge of the pubic bone. This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis enlargement devices, and ointments, are ineffective and can even harm your health. The best solution would be to consult a specialist about it. Take care of your body and be healthy!
Conclusion
A big and long penis is always a source of pride for young people and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, it is small in diameter.
Don't despair for guys whose penis thickness is less than average. If you wish, you can increase its width at home.
You just need to follow all of the above recommendations, as well as massage the organ or put on and wear an extender, vacuum pump, or cock ring for some time.
However, males who decide to increase the girth of the penis should understand that the desired effect will not appear immediately, but only after a few months.